Courgettes with Corn

Courgettes with Corn

3.5 23 avaliações

Preparo 10min

Total 25min

4 portions

Ingredientes

Parmesan cheese (opcional) cut in pieces
15 g
vegetarian hard cheese, cut in pieces
olive oil
2 Tbsp
garlic cloves
2
tinned sweetcorn drained
175 g
courgettes diced (1-2 cm) (approx. 3 courgettes)
600 g
dried basil
¼ tsp
dried oregano
¼ tsp
lime juice
40 g
fine sea salt or to taste
¼ tsp
ground black pepper or to taste
¼ tsp
fresh coriander leaves roughly chopped
2 Tbsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 4.4 g

Energia 583 kJ / 139 kcal

Gordura 9 g

Hidratos de carbono 10.1 g

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Também apresentado em

ALTERNATIVE SIDES 11 Receitas
Reino Unido e Irlanda

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