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Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa
4.2 6 avaliações
Preparo 15min
Total 30min
4 portions
Registe-se gratuitamente

Ingredientes

  • olive oil plus extra for greasing
    30 g
  • white fish fillets boneless (approx. 200 g each)
    4
  • lime juice
    1 Tbsp
  • fine sea salt
    2 ½ tsp
  • macadamia nuts
    10 g
    almonds
  • fresh lemon grass cut in 1 cm pieces
    10 g
    fresh root ginger, peeled, cut in round slices (2 mm)
  • fresh makrut lime leaf (opcional) thinly sliced
    1
  • shallot halved
    50 g
  • ground turmeric
    1 tsp
  • ground black pepper
    ½ tsp
  • garlic cloves
    2
  • water
    1000 g
  • basmati rice, white
    200 g
  • cherry tomatoes
    300 g
  • fresh coriander leaves
    5 g
  • red chilli (opcional) deseeded, cut in pieces
    1
  • lime cut in wedges
    1
  • fresh coriander leaves for garnishing

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1557.9 mg
Proteína 37.3 g
Energia 1912.4 kJ / 457.1 kcal
Gordura 12.7 g
Fibra 3 g
Gordura saturada 2.4 g
Hidratos de carbono 49.4 g

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Também apresentado em

Nourish Your Gut 10 Receitas
Reino Unido e Irlanda

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