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Ingredients
North Carolina BBQ Sauce
- 225 g mustard, yellow
- 115 g white wine vinegar
- 60 g dark brown sugar
- 60 g honey
- 30 g unsalted butter
- 1 tsp garlic powder
- 1 tsp chilli powder
- 1 tsp Worcestershire sauce
- ½ tsp salt
- ¼ tsp black pepper, ground
-
6
chicken thighs, skin on, bone in
or 6 chicken breast fillets, skin on
Skillet Cornbread
- 115 g unsalted butter, in pieces
- 425 g canned sweet corn kernels, drained
- 300 g cream of sweet corn condensed soup, canned
- 225 g sour cream, any type
- 2 eggs, large (60-65 g ea.)
- 100 g all-purpose flour
- 85 g cornmeal, medium grind
- 70 g sugar
- 1 tbsp baking powder
- ½ tsp salt
- Nutrition
- per 1 portion
- Calories
- 3406 kJ / 814 kcal
- Protein
- 53 g
- Carbohydrates
- 65 g
- Fat
- 38 g
- Saturated Fat
- 19 g
- Fibre
- 4 g
- Sodium
- 1333 mg
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