![Smoked Trout Dip Smoked Trout Dip](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8fea69e0-c8f7-44b1-976e-5d783d84136b/Derivates/e6114f55-3491-4e68-adbb-5e637032cd34.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 lime, thin peel only, no pith, plus 2 tbsp lime juice
- 10 sprigs fresh parsley, leaves only
- 3 sprigs fresh dill, leaves only, plus extra to garnish
- ¼ jalapeño pepper (optional)
- 5 sprigs fresh tarragon, leaves only
- 1 avocado, quartered
- 10 oz cream cheese, room temperature, cut into pieces
- 10 oz sour cream
- 1 pinch ground cayenne pepper
- 10 oz smoked trout, bones removed, cut into pieces
- cucumbers, sliced, to serve
- baby carrots, to serve
- Nutrition
- per 1 portion
- Calories
- 975 kJ / 233 kcal
- Protein
- 10 g
- Carbohydrates
- 4 g
- Fat
- 20 g
- Fibre
- 1 g
In Collections
Alternative recipes
Show allHummus (TM5/TM6 Metric)
10 Min
Almond Butter
5min
Mixed Mushroom Sauté
30 Min
Steamed Vegetables with Kefir Dressing
40min
Aji Verde Sauce
1 Std.
Basil Pesto
10 Min
Béarnaise sauce
15min
Vegan Pesto
10 Min
Tomatillo Salsa
20 Min
Hummus
10 Min
Lentil Hummus
10 Min
Cucumber Yogurt Dressing
5min