Koshery

5.0 1 peringkat

Persiapan 30 menit

Total 1j 30 menit

10 portion

Bahan-bahan

Garlic sauce

garlic cloves
5
freshly squeezed lemon juice
40 g
vinegar
20 g
cumin, powder
1 tsp
coriander, ground
1 tsp
black pepper, ground
1 tsp
sea salt
1 tsp

Tomato sauce

garlic cloves
5
cooking oil
30 g
tomato cut into quarters
600 g
butter
25 g
black pepper, ground
1 tsp
vegetable stock cube (for 0.5 l)
1
1 tbsp vegetable stock paste, homemade
white vinegar
20 g
nutmeg, ground
1 tsp
cardamom, powder
1 tsp
cumin, powder
1 tsp
coriander, ground
1 tsp
sea salt
1 tsp

Lentils, rice, pasta and onions

canned white chickpea drained
500 g
short grain rice
220 g
brown lentil, dried whole
120 g
water plus extra to rinse and to cook pasta
1000 gram
vegetable stock cube (for 0.5 l)
1
1 tbsp vegetable stock paste, homemade
sea salt
2 ½ tsp
short pasta, dried type ditalini
300 g
onion thinly sliced
250 g
medium protein flour
2 tbsp

Kesulitan

sedang

Nutrisi per 1 portion

Natrium 965.9 mg

Protein 13.4 g

Kalori 1628.9 kJ / 389.3 kcal

Lemak 7.5 g

Serat 6.9 g

Lemak Jenuh 2.1 g

Karbohidrat 68 g

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Juga ditampilkan di

Taste of home - Arab Flavours & Traditions 25 Resep
Internasional

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