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One-pot Tomato and Garlic Pasta with Mussels
1.0 1 peringkat
Persiapan 10 menit
Total 20 menit
6 portion
Daftar gratis

Bahan-bahan

  • parsley leaf, fresh
    60 gram
  • extra virgin olive oil
    70 gram
  • salt
    20 gram
  • garlic clove
    3
  • mussel meat, frozen cooked, defrosted
    400 gram
  • chopped tomatoes, canned
    400 gram
  • pasta, dried, type penne rigate
    400 gram
  • water
    700 gram
  • black pepper, ground
    2 teaspoon

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1501 mg
Protein 17.8 g
Kalori 1798.4 kJ / 429.8 kcal
Lemak 14.3 g
Serat 3.7 g
Lemak Jenuh 2.3 g
Karbohidrat 57.1 g

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