Meatballs in Tomato Sauce

Tanpa peringkat

Persiapan 15 menit

Total 1j 10 menit

4 portions

Bahan-bahan

Meatballs

parsley leaf, fresh to taste
6 - 12 sprig
garlic clove
1
beef mince
400 gram
egg, European medium (53-63 g) (from chicken)
2
salt
½ teaspoon
black pepper, ground
1 pinch
bread torn in pieces
40 gram

Tomato Sauce

olive oil
20 gram
garlic clove
1
onion quartered
200 gram
chopped tomatoes, canned
800 gram
salt
1 teaspoon
black pepper, ground
1 pinch

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1042.1 mg

Protein 24 g

Kalori 1743 kJ / 416.6 kcal

Lemak 28.4 g

Serat 3.2 g

Lemak Jenuh 9.3 g

Karbohidrat 16.3 g

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