Tomato Short Ribs Stew

Tanpa peringkat

Persiapan 15 menit

Total 1j 30 menit

4 portions

Bahan-bahan

olive oil
60 g
garlic cloves
3
pork spare rib cut in pieces (5-6 cm)
500 g
onion cut in quaters
150 g
carrot cut in cubes (3 cmx 3 cm)
100 g
red capsicum cut in cubes (3 cmx 3 cm)
150 g
canned crushed tomatoes
200 g
water
500 g
vegetable stock powder
1 tsp
bay leaf, dried
1
potatoes cut in cubes (5 cm x 5 cm)
700 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 185.4 mg

Protein 29 g

Kalori 2523.2 kJ / 603.1 kcal

Lemak 35.7 g

Serat 6.5 g

Lemak Jenuh 9.3 g

Karbohidrat 41.8 g

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Juga ditampilkan di

Open Cooking 32 Resep
Internasional

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