Perangkat & Aksesori
Curry Fish Head
Persiapan 10 menit
Total 1j
8 portions
Bahan-bahan
-
fish head cut in halves, cleaned (see tips)1000 - 1200 g
-
curry powder70 g
-
salt adjust to taste3 ½ tsp
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tamarind pulp35 g
-
water1050 g
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fresh red chillies deseeded7
-
dried chillies deseeded, soaked to soften20 g
-
shallots150 g
-
garlic5 cloves
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fresh lemongrass white part only2 stalks
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galangal10 g
-
fresh ginger10 g
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shrimp paste (belacan)10 g
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torch lily (bunga kantan) bud only, cut in slices1
-
cooking oil70 g
-
fresh coconut milk100 g
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tomatoes cut in quarters500 g
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laksa leaves (daun kesum)2 - 3 sprigs
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sugar adjust to taste30 g
-
ladies' fingers stems removed, sliced in halves15
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
979.4 mg
Protein
25.3 g
Kalori
1688.1 kJ /
403.5 kcal
Lemak
23.8 g
Serat
6.1 g
Lemak Jenuh
8.1 g
Karbohidrat
25.5 g
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