Perangkat & Aksesori
One-Pot Tomato Garlic Pasta with Mussels
Persiapan 10 menit
Total 20 menit
6 portions
Bahan-bahan
-
fresh parsley leaves60 g
-
olive oil70 g
-
salt20 g
-
garlic cloves3
-
canned chopped tomatoes400 g
-
frozen mussel meat defrosted400 g
-
dried pasta penne rigate400 g
-
water700 g
-
ground black pepper2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1500.9 mg
Protein
17.7 g
Kalori
1791 kJ /
428.1 kcal
Lemak
14.3 g
Serat
3.5 g
Lemak Jenuh
2.1 g
Karbohidrat
56.6 g
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