Perangkat & Aksesori
Polvo à Lagareiro (Portuguese Baked Octopus with Potatoes)
Persiapan 15 menit
Total 1j 30 menit
6 portions
Bahan-bahan
-
New potatoes with skin1000 g
-
coarse salt100 g
-
water100 g
-
octopus (approx. 1000 g), cut in large pieces1
-
yellow onions cut in halves80 g
-
garlic cloves6
-
fresh coriander leaves20 g
-
olive oil200 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
6994.2 mg
Protein
37.8 g
Kalori
2629.5 kJ /
628.5 kcal
Lemak
36.1 g
Serat
5.4 g
Lemak Jenuh
5.1 g
Karbohidrat
38.2 g
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