Perangkat & Aksesori
Suya Beef Skewers
Persiapan 30 menit
Total 45 menit
4 portions
Bahan-bahan
-
sirloin steaks sliced in lengths (1 cm)400 g
-
roasted peanuts, unsalted50 g
-
ground black pepper1 tsp
-
dried thyme1 Tbsp
-
chilli powder1 Tbsp
-
ground ginger1 tsp
-
garlic powder1 Tbsp
-
chicken stock cube (for 0.5 l)1
-
curry powder½ tsp
-
vegetable oil50 g
-
fine sea salt½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
409.2 mg
Protein
24.1 g
Kalori
1728.9 kJ /
413.2 kcal
Lemak
33.4 g
Serat
2.7 g
Lemak Jenuh
8.5 g
Karbohidrat
6.3 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
West African
8 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaScallops with Parsnip Purée and Pancetta Crumbs
30 menit
Guinness® Bread with Smoked Trout Topping and Watercress
1j 45 menit
Trout with Pesto, Tomatoes and Vegetables
45 menit
Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
1j 45 menit
Creamed Cod
45 menit
Guinness® Bread
1j 45 menit
Salmon Fillets with Salsa Verde
30 menit
Steamed Hake with 7 Colour Rice
1j
Salmon and Courgette en Croute
1j
Salmon with Mango Sauce, Flat Green Beans and Carrots
1j
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1j
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 menit