Perangkat & Aksesori
Suya Beef Skewers
Persiapan 30 menit
Total 45 menit
4 portions
Bahan-bahan
-
sirloin steaks sliced in lengths (1 cm)400 g
-
roasted peanuts, unsalted50 g
-
ground black pepper1 tsp
-
dried thyme1 Tbsp
-
chilli powder1 Tbsp
-
ground ginger1 tsp
-
garlic powder1 Tbsp
-
chicken stock cube (for 0.5 l)1
-
curry powder½ tsp
-
vegetable oil50 g
-
fine sea salt½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
409.2 mg
Protein
24.1 g
Kalori
1728.9 kJ /
413.2 kcal
Lemak
33.4 g
Serat
2.7 g
Lemak Jenuh
8.5 g
Karbohidrat
6.3 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
West African
8 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaFish Tacos
45 menit
Cod and Spinach Soup
40 menit
Guinness® Bread
1j 45 menit
Seafood Korma
40 menit
Fish and Potatoes with Tomato Sauce
50 menit
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1j 20 menit
Cuban-spiced Salmon with Tomato Avocado Salsa
30 menit
Moroccan-style Baked Fish Tagine with Date Couscous
1j
Coconut Bao with Prawns
1j 40 menit
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 menit
Baked Turmeric Fish and Tomato Salsa
30 menit
Seafood Korma
40 menit