Perangkat & Aksesori
Suya Beef Skewers
Persiapan 30 menit
Total 45 menit
4 portions
Bahan-bahan
-
sirloin steaks sliced in lengths (1 cm)400 g
-
roasted peanuts, unsalted50 g
-
ground black pepper1 tsp
-
dried thyme1 Tbsp
-
chilli powder1 Tbsp
-
ground ginger1 tsp
-
garlic powder1 Tbsp
-
chicken stock cube (for 0.5 l)1
-
curry powder½ tsp
-
vegetable oil50 g
-
fine sea salt½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
409.2 mg
Protein
24.1 g
Kalori
1728.9 kJ /
413.2 kcal
Lemak
33.4 g
Serat
2.7 g
Lemak Jenuh
8.5 g
Karbohidrat
6.3 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
West African
8 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaFragrant Coconut Fish Soup with Sweet Potato
35 menit
Timatar Wali Macchi (Cod in Tomato Sauce)
1j
Salmon and Leek Parcel with New Potatoes
1j
Salmon with Ginger Sauce and Spiced Cashews
30 menit
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 menit
Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans
35 menit
Sea Bass with Lemon & Herb Couscous
35 menit
Steamed Plaice with Tomato Sauce
30 menit
Steamed Sea Bream in Broth with Potatoes
35 menit
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1j
Salmon Kabsa
Tanpa peringkat
Cod and Spinach Soup
40 menit