Perangkat & Aksesori
Suya Beef Skewers
Persiapan 30 menit
Total 45 menit
4 portions
Bahan-bahan
-
sirloin steaks sliced in lengths (1 cm)400 g
-
roasted peanuts, unsalted50 g
-
ground black pepper1 tsp
-
dried thyme1 Tbsp
-
chilli powder1 Tbsp
-
ground ginger1 tsp
-
garlic powder1 Tbsp
-
chicken stock cube (for 0.5 l)1
-
curry powder½ tsp
-
vegetable oil50 g
-
fine sea salt½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
409.2 mg
Protein
24.1 g
Kalori
1728.9 kJ /
413.2 kcal
Lemak
33.4 g
Serat
2.7 g
Lemak Jenuh
8.5 g
Karbohidrat
6.3 g
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West African
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Inggris dan Irlandia
Inggris dan Irlandia
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