Perangkat & Aksesori
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
Persiapan 20 menit
Total 20 menit
4 portions
Bahan-bahan
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cucumbers ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)600 g
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carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
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roasted salted peanuts60 g
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garlic cloves4
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fresh chilli (opsional) deseeded and cut into halves1
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extra virgin olive oil50 g
-
sea salt¼ tsp
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sweet paprika½ tsp
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raw king prawns peeled (tails on optional)500 g
-
lemongrass thinly chopped (approx. 2 mm)10 g
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freshly squeezed lime juice35 g
-
honey30 g
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salt½ tsp
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fresh coriander leaves only, chopped to garnish4 tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1141 mg
Protein
22.6 g
Kalori
1476 kJ /
352.8 kcal
Lemak
21.5 g
Serat
3.4 g
Lemak Jenuh
3.3 g
Karbohidrat
20.6 g
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Spiralize your life (using modes)
19 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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