Perangkat & Aksesori
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, using modes)
Persiapan 20 menit
Total 1j 30 menit
4 portions
Bahan-bahan
Flatbread
-
extra virgin olive oil20 g
-
water150 g
-
white sugar1 tsp
-
dried instant yeast2 tsp
-
baker's flour300 g
-
salt½ tsp
Topping
-
beetroot trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)150 g
-
carrot 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
garlic cloves2
-
extra virgin olive oil20 g
-
red capsicum cut into slices (5 mm)150 g
-
crème fraîche150 g
-
haloumi or feta cheese150 g
-
walnut halves roughly chopped50 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
713 mg
Protein
19.7 g
Kalori
2862 kJ /
684.1 kcal
Lemak
35.1 g
Serat
6.5 g
Lemak Jenuh
12.4 g
Karbohidrat
74 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Spiralize your life (using modes)
19 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaPalak paneer
45 menit
Lentil bolognese
30 menit
Pizza Margherita
2j 10 menit
Satay noodle salad
35 menit
Leek quiche
1j 20 menit
Amritsari dal
26j
Cashew basil spelt pasta (gut health)
15 menit
Lentil curry (dahl)
30 menit
Spinach & mushroom quiche (Noni Jenkins)
50 menit
Feta, spinach and potato frittata
1j
Chilli chutney quesadillas
1j
Nourish bowl (Diabetes)
55 menit