Perangkat & Aksesori
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, using modes)
Persiapan 20 menit
Total 1j 30 menit
4 portions
Bahan-bahan
Flatbread
-
extra virgin olive oil20 g
-
water150 g
-
white sugar1 tsp
-
dried instant yeast2 tsp
-
baker's flour300 g
-
salt½ tsp
Topping
-
beetroot trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)150 g
-
carrot 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
garlic cloves2
-
extra virgin olive oil20 g
-
red capsicum cut into slices (5 mm)150 g
-
crème fraîche150 g
-
haloumi or feta cheese150 g
-
walnut halves roughly chopped50 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
713 mg
Protein
19.7 g
Kalori
2862 kJ /
684.1 kcal
Lemak
35.1 g
Serat
6.5 g
Lemak Jenuh
12.4 g
Karbohidrat
74 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Spiralize your life (using modes)
19 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaVegetable lasagne
1j 35 menit
Loaded chickpea masala with spelt chapatis (Diabetes)
40 menit
Coriander pesto pizza
1j 30 menit
Garlic mushrooms
25 menit
Rich mushroom stew with buttermilk dumplings
45 menit
Meat-free mushroom lasagne
1j 30 menit
Zucchini, corn and ricotta pancakes
1j 5 menit
Sweet potato frittata with coriander chilli sauce
1j 35 menit
Cauliflower tacos with chipotle sauce
3j 45 menit
High Protein Egg Bake
20 menit
Yellow curry sauce (Dandelion restaurant)
55 menit
Hearty lentil chilli
50 menit