
Perangkat & Aksesori
Crunchy broccoli salad with speck (TM6)
Persiapan 5 menit
Total 10 menit
6 portions
Bahan-bahan
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extra virgin olive oil20 g
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speck finely diced (see Tip)150 g
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sunflower seeds2 tbsp
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raw cashews4 tbsp
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fresh parsley leaves only2 sprigs
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celery stalk cut into pieces1
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red onion30 g
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broccoli (approx. 1-2), trimmed and cut into wedges400 g
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mayonnaise (see Tips)80 g
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natural yoghurt (see Tips)80 g
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seeded wholegrain mustard2 tsp
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sea salt3 pinches
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ground black pepper2 pinches
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dried cranberries50 g
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Danish feta crumbled, to serve (see Tips)100 g
Nutrisi per 1 portion
Kalori
380.3 kcal /
1591.1 kJ
Protein
12.6 g
Lemak
30.1 g
Karbohidrat
17.2 g
Serat
3 g
Lemak Jenuh
7.9 g
Natrium
766.5 mg