Perangkat & Aksesori
Crunchy broccoli salad with speck (TM6)
Persiapan 5 menit
Total 10 menit
6 portions
Bahan-bahan
-
extra virgin olive oil20 g
-
speck finely diced (see Tip)150 g
-
sunflower seeds2 tbsp
-
raw cashews4 tbsp
-
fresh parsley leaves only2 sprigs
-
celery stalk cut into pieces1
-
red onion30 g
-
broccoli (approx. 1-2), trimmed and cut into wedges400 g
-
mayonnaise (see Tips)80 g
-
natural yoghurt (see Tips)80 g
-
seeded wholegrain mustard2 tsp
-
sea salt3 pinches
-
ground black pepper2 pinches
-
dried cranberries50 g
-
Danish feta crumbled, to serve (see Tips)100 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
766.5 mg
Protein
12.6 g
Kalori
1591.1 kJ /
380.3 kcal
Lemak
30.1 g
Serat
3 g
Lemak Jenuh
7.9 g
Karbohidrat
17.2 g
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