Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

4.0 30 peringkat

Persiapan 20 menit

Total 40 menit

4 portions

Bahan-bahan

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (opsional) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh skinless, boneless salmon fillets (approx. 500-600 g total)
4
sea salt plus extra to season
1 - 2 pinches
ground black pepper plus extra to season
1 - 2 pinches
leek white part only, cut into quarters (approx. 160 g)
1
extra virgin olive oil
20 g
butter
20 g
buckwheat
300 g
verjuice or dry white wine
100 g
water
750 g
Vegetable stock paste (see Tips)
2 tbsp
lemon juice (approx.1 lemon)
40 g
asparagus trimmed and cut into halves
1 bunch
roasted unsalted cashew nuts (opsional)
100 g
pepitas or sunflower seeds
30 g
fresh goat's cheese crumbled
50 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 2135.9 mg

Protein 63.7 g

Kalori 4171 kJ / 993 kcal

Lemak 51.9 g

Serat 8.4 g

Lemak Jenuh 13.1 g

Karbohidrat 65.5 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

All-in-one meals 11 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Aussie potato salad

1h 30min

Cypriot grain salad

45min

Bacon and spring onion potato salad

1h 5min

Warm Mediterranean couscous salad

30min

Grilled potato salad with pangrattato

40min

Scallops with pea purée

25min

Prawn spring rolls with sweet and sour sauce

1h 20min

Rice salad with warm mustard dressing

1h 40min

Melted Brie with basil and lemon pesto

30min

Chicken and port pâté

1h 30min

Mixed grain salad with lemon and honey dressing

55min

Tandoori chicken

45min

Tampilkan semua