Zucchini cheddar slice

Zucchini cheddar slice

4.4 54 peringkat

Persiapan 5 menit

Total 45 menit

8 portions

Bahan-bahan

extra virgin olive oil plus extra to grease
80 g
cheddar cheese cut into pieces (3 cm)
100 g
fresh flat-leaf parsley leaves only
5 sprigs
fresh basil leaves only
5 sprigs
fresh baby spinach
60 g
zucchini cut into quarters
350 g
brown onion cut into quarters
150 g
rindless bacon rashers (approx. 160 g), cut into pieces
3
eggs
5
rice flour
100 g
sea salt
1 pinch
ground black pepper
1 pinch
frozen peas
100 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 221.9 mg

Protein 10.5 g

Kalori 1255.7 kJ / 300.1 kcal

Lemak 21.6 g

Serat 1.9 g

Lemak Jenuh 6.4 g

Karbohidrat 15.8 g

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Juga ditampilkan di

Lunchbox ideas 27 Resep
Australia dan Selandia Baru

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Australia dan Selandia Baru

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