Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Thermomix® TM31
Kompatibel
Shakshuka
Persiapan 15 menit
Total 50 menit
4 portions
Bahan-bahan
-
caraway seeds2 tsp
-
ground smoked paprika1 tsp
-
cumin seeds or 3/4 tsp ground cumin seeds2 tsp
-
ground turmeric½ tsp
-
dried oregano½ tsp
-
sea salt1 ½ tsp
-
ground black pepper1 tsp
-
garlic cloves3
-
long red chilli deseeded if preferred½ - 1
-
brown onion (approx.150 g), cut into halves1
-
olive oil40 g
-
canned crushed tomatoes (2 cans)800 g
-
tomato paste30 g
-
honey20 g
-
red wine vinegar or apple cider vinegar20 g
-
mixed leafy greens (e.g. kale, Swiss chard or spinach), roughly torn30 g
-
fresh basil leaves, roughly torn, to taste3 - 4
-
eggs8
-
feta cheese crumbled80 - 100 g
-
fresh crusty bread to serve
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1615.4 mg
Protein
26 g
Kalori
2002 kJ /
477 kcal
Lemak
28 g
Serat
6 g
Lemak Jenuh
9.2 g
Karbohidrat
28 g
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