Perangkat & Aksesori
No-roll cheesy broccoli quiche
Persiapan 20 menit
Total 1j 25 menit
8 portions
Bahan-bahan
No-roll cheese pastry
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cheddar cheese cut into pieces100 g
-
plain flour plus extra to dust120 g
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unsalted butter chilled and cut into pieces, plus extra to grease100 g
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sea salt2 pinches
-
egg separated1
-
water20 g
Broccoli
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water250 g
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broccoli stem trimmed and sliced, broccoli head cut into small florets200 g
Filling
-
Parmesan cheese cut into pieces60 g
-
pine nuts30 g
-
fresh basil leaves only4 sprigs
-
garlic clove1
-
extra virgin olive oil50 g
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sea salt¼ tsp
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ground black pepper2 pinches
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sun-dried tomatoes80 g
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goats cheese crumbled100 g
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milk80 g
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pouring (whipping) cream80 g
-
eggs2
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
394.1 mg
Protein
15.6 g
Kalori
1891.9 kJ /
452.2 kcal
Lemak
35.1 g
Serat
2.5 g
Lemak Jenuh
16.9 g
Karbohidrat
20.7 g
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