Grilled Fish with Mango Sambal

Grilled Fish with Mango Sambal

5.0 1 peringkat

Persiapan 5 menit

Total 25 menit

4 portions

Bahan-bahan

Nile tilapia (approx. 500 g each), cleaned, descaled and gutted (see tips)
2
salt
2 ½ tsp
lime juice only
1
mangoes unripe, peeled, stone removed, cut in halves
250 g
shallot
30 g
garlic clove
15 g
red curly chillies cut in halves
60 g
bird's eye chilli (cili padi)
20 g
tomato cut in quarters
1
shrimp paste
1 tsp
chicken stock powder
½ tsp
sugar
1 tbsp
cooking oil plus extra to brush
20 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1673 mg

Protein 82 g

Kalori 2851 kJ / 682 kcal

Lemak 12 g

Serat 2 g

Lemak Jenuh 5 g

Karbohidrat 64 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Everyday Asian with Thermomix® Cutter (TM6) 15 Resep
Internasional

Anda mungkin juga menyukai...

Tampilkan semua

Shrimp Scampi

40 menit

Salmon and Basmati Rice with Dill Cream Sauce

40 menit

Steamed Cod, Rice and Spinach in Lemon Sauce

30 menit

Gambas

10 menit

Tuna empanadas

2j

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

35 menit

Keralan Fish Curry

30 menit

Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

1j

Fish and Chips

30 menit

Citrus-Glazed Salmon with Roasted Cauliflower Salad

1j

Moroccan prawns with preserved lemon couscous

30 menit

Gluten Free Savory Crêpes with Seafood

1j 30 menit

Tampilkan semua