Grilled Fish with Mango Sambal

Grilled Fish with Mango Sambal

5.0 1 peringkat

Persiapan 5 menit

Total 25 menit

4 portions

Bahan-bahan

Nile tilapia (approx. 500 g each), cleaned, descaled and gutted (see tips)
2
salt
2 ½ tsp
lime juice only
1
mangoes unripe, peeled, stone removed, cut in halves
250 g
shallot
30 g
garlic clove
15 g
red curly chillies cut in halves
60 g
bird's eye chilli (cili padi)
20 g
tomato cut in quarters
1
shrimp paste
1 tsp
chicken stock powder
½ tsp
sugar
1 tbsp
cooking oil plus extra to brush
20 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1673 mg

Protein 82 g

Kalori 2851 kJ / 682 kcal

Lemak 12 g

Serat 2 g

Lemak Jenuh 5 g

Karbohidrat 64 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Everyday Asian with Thermomix® Cutter (TM6) 15 Resep
Internasional

Anda mungkin juga menyukai...

Tampilkan semua

Pasta alla puttanesca

35 menit

Marinated white fish fillets with chermoula sauce and couscous salad

1j 10 menit

Prawn and noodle stir-fry

25 menit

Maple Teriyaki Salmon with Rice and Broccoli

1j 5 menit

Salmon en croute

50 menit

Lemon garlic salmon with green bean gremolata

2j 25 menit

Cantonese Steamed Fish

40 menit

Teriyaki salmon bowl

1j 15 menit

Sous vide salmon with avocado cream (TM6)

1j 5 menit

Steamed Smoked Haddock with New Potatoes and Spinach

45 menit

Steamed coconut and prawn soup

30 menit

Prawn yakisoba (TM6 only)

35 menit

Tampilkan semua