Grilled Fish with Mango Sambal

Grilled Fish with Mango Sambal

5.0 1 peringkat

Persiapan 5 menit

Total 25 menit

4 portions

Bahan-bahan

Nile tilapia (approx. 500 g each), cleaned, descaled and gutted (see tips)
2
salt
2 ½ tsp
lime juice only
1
mangoes unripe, peeled, stone removed, cut in halves
250 g
shallot
30 g
garlic clove
15 g
red curly chillies cut in halves
60 g
bird's eye chilli (cili padi)
20 g
tomato cut in quarters
1
shrimp paste
1 tsp
chicken stock powder
½ tsp
sugar
1 tbsp
cooking oil plus extra to brush
20 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1673 mg

Protein 82 g

Kalori 2851 kJ / 682 kcal

Lemak 12 g

Serat 2 g

Lemak Jenuh 5 g

Karbohidrat 64 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Everyday Asian with Thermomix® Cutter (TM6) 15 Resep
Internasional

Anda mungkin juga menyukai...

Tampilkan semua

Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

Tanpa peringkat

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

50 menit

Salmon and Basmati Rice with Dill Cream Sauce

40 menit

Seafood Stew with Coconut Milk

35 menit

Tuna nicoise salad (gut health)

1j 15 menit

Goi muc (squid salad)

45 menit

Sambal Udang Petai (Spicy Stinky Bean Prawns)

20 menit

Mediterranean Shrimp and Orzo Soup

1j 5 menit

Salmon Burger

35 menit

Gruyère salmon patties with salad

1j 20 menit

Thai Fishcakes

1j 10 menit

Seafood Risotto

40 menit

Tampilkan semua