Perangkat & Aksesori
Raw crunch salad (Noni Jenkins)
Persiapan 10 menit
Total 10 menit
2 portions
Bahan-bahan
-
carrot roughly chopped1
-
red onion¼
-
cauliflower cut into florets200 g
-
broccoli cut into florets110 g
-
red cabbage cut into pieces (approx. 5 cm)265 g
-
sea salt1 pinch
-
ground black pepper1 pinch
-
mixed seeds1 tbsp
-
roasted almonds1 tbsp
-
fresh herbs1 - 2 sprigs
-
goji berries (optional)1 - 2 tablespoon
-
sesame oil2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
199.6 mg
Protein
7.9 g
Kalori
835.2 kJ /
199.6 kcal
Lemak
9.9 g
Serat
8.2 g
Lemak Jenuh
1.3 g
Karbohidrat
26.4 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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