Hummus board with shredded lamb (Diabetes)

Hummus board with shredded lamb (Diabetes)

3.8 4 peringkat

Persiapan 15 menit

Total 25j 20 menit

14 portions

Bahan-bahan

dried chickpeas
200 g
bicarbonate of soda
1 tsp
water to soak
boiling water
1200 g
boneless lamb shoulder cut into 3 cm pieces
500 g
freshly squeezed lemon juice
140 g
white wine
1 tbsp
onion powder
1 tsp
ground black pepper
½ tsp
dried oregano
1 tsp
sumac
1 tsp
garlic cloves unpeeled and crushed
4
tahini
100 g
garlic clove to taste
1
ice cubes
80 g
ground cumin
½ tsp
sweet paprika
½ tsp
extra virgin olive oil to drizzle
2 tbsp
toasted pine nuts
40 g
pomegranate arils
30 g
fresh flat-leaf parsley leaves only
6 sprigs
flatbreads wholemeal, toasted, to serve (see Tip)

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 128.1 mg

Protein 10.7 g

Kalori 985.8 kJ / 235.6 kcal

Lemak 16.4 g

Serat 2.8 g

Lemak Jenuh 4.4 g

Karbohidrat 12.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Casual entertaining 25 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Shredded chicken noodle salad with green miso (Diabetes)

35 menit

Tomato and olive tapenade mini bruschette

20 menit

Beetroot, pear and blue cheese salad

1j 10 menit

Rosemary and green peppercorn pork fillet

5j 15 menit

Rice salad with warm mustard dressing

1j 40 menit

Sweetcorn fritters with chilli jam and avocado cream

1j 5 menit

Herby potato salad with crisp topping

50 menit

Bacon and spring onion potato salad

1j 5 menit

Beetroot and tequila cured salmon

24j 20 menit

Watermelon canapés with whipped feta and walnuts

20 menit

Shiraz and black pepper pate

3j

Versatile smooth soup

45 menit

Tampilkan semua