Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Thermomix® TM31
Kompatibel
Smoky Mexican bean soup
Persiapan 15 menit
Total 35 menit
4 portions
Bahan-bahan
Almond sour cream
-
blanched almonds60 g
-
raw cashews60 g
-
water200 g
-
brown onion60 g
-
lemon juice1 tbsp
-
apple cider vinegar1 tbsp
-
salt1 - 2 pinches
Mexican bean soup
-
brown onion cut into pieces180 g
-
garlic cloves2
-
olive oil1 tsp
-
ground cumin1 tsp
-
ground coriander½ tsp
-
chipotle chillies in adobo sauce (approx. 2 chillies - see Tips)20 - 30 g
-
canned chopped tomatoes400 g
-
tomato paste70 g
-
Vegetable stock paste (see Tips)1 tsp
-
water250 g
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
-
canned mixed beans rinsed and drained (approx. 250 g after draining)400 g
-
frozen corn kernels120 g
-
dried oregano½ tbsp
-
salt½ tsp
-
ground black pepper½ tsp
-
fresh coriander leaves for garnishing
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1123.5 mg
Protein
13.4 g
Kalori
1157.8 kJ /
275.5 kcal
Lemak
7.2 g
Serat
14.2 g
Lemak Jenuh
1 g
Karbohidrat
32.4 g
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Eat Well
102 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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