Chunky bolognese (Skinnymixers)

4.5 57 peringkat
Persiapan 10 menit
Total 50 menit
8 portions

Bahan-bahan

  • brown onion (approx.140 g), cut into halves
    1
  • garlic cloves
    2
  • olive oil
    25 g
  • tomato passata or sugo
    820 g
  • tomato paste
    60 g
  • water
    40 g
  • Worcestershire sauce (optional - see Tips)
    30 g
  • Meat stock paste (see Tips)
    1 ¼ tbsp
  • dried oregano
    1 ¼ tsp
  • dried basil
    1 ¼ tsp
  • ground cinnamon
    ¼ tsp
  • dried chilli flakes (optional)
    ¾ tsp
  • ground black pepper
    1 pinch
  • beef mince broken into pieces
    1000 g

Kesulitan

mudah


Nutrisi per 1 portion

Natrium 388.1 mg
Protein 23.8 g
Kalori 1672.8 kJ / 399.8 kcal
Lemak 28.4 g
Serat 2.6 g
Lemak Jenuh 10 g
Karbohidrat 12.7 g

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