Chilli beef with lemon feta

Chilli beef with lemon feta

4.5 305 peringkat

Persiapan 20 menit

Total 30 menit

6 portions

Bahan-bahan

Lemon feta

lemon zest only, no white pith
1
Danish feta cut into pieces (2 cm)
200 g
lemon juice (approx. ½ lemon)
20 g
extra virgin olive oil
60 g
ground black pepper
1 pinch

Beef

garlic cloves
5
brown onion cut into halves
100 g
long red chilli deseeded if preferred
½ - 1
extra virgin olive oil
50 g
ground cumin
1 tsp
ground paprika
1 tbsp
ground turmeric
2 tbsp
ground cayenne pepper
½ tsp
ground cinnamon
½ tsp
ground coriander
1 tsp
salt to taste
¼ tsp
tomato paste
50 g
canned whole tomatoes
400 g
dark brown sugar
1 tbsp
beef rump steak cut into pieces (2-3 cm)
1000 g
canned kidney beans rinsed and drained (approx. 250 g after draining)
400 g
fresh coriander leaves only, for garnishing
2 - 3 sprigs

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 864.6 mg

Protein 67.8 g

Kalori 3095.2 kJ / 736.8 kcal

Lemak 43 g

Serat 7.6 g

Lemak Jenuh 11.6 g

Karbohidrat 17.2 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Quick and easy meals 11 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Spiced lamb roast (MEATER+®)

29j 50 menit

Rachel Shanks's Roast beef with Yorkshires and gravy

3j 15 menit

Family chicken galette

1j 55 menit

Slow roasted lamb shoulder and fennel with agrodolce dressing

5j 15 menit

Roast beef with Yorkshires and gravy

3j 15 menit

Gozleme

1j 40 menit

Roast pork with sage and cranberry stuffing (MEATER+®)

3j 35 menit

Beef Wellington

2j 15 menit

Scotch eggs

50 menit

Lamb rack with roasted ratatouille, garlic green beans and potato gratin

1j 45 menit

Tomahawk steak with porcini mustard rub

1j 50 menit

Balinese Betutu chicken

5j 35 menit

Tampilkan semua