Perangkat & Aksesori
Korean beef bulgogi (TM6)
Persiapan 15 menit
Total 1j 30 menit
4 portions
Bahan-bahan
-
beef flank cut into pieces (4 cm x 5 cm)500 g
-
piece fresh ginger4 cm
-
garlic cloves4
-
brown sugar40 g
-
soy sauce50 g
-
chilli broad bean paste (see Tips)70 g
-
sesame oil20 g
-
peanut oil40 g
-
spring onion/shallot trimmed and cut into thin slices1
-
sesame seeds to garnish1 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1411.3 mg
Protein
30.1 g
Kalori
1811.5 kJ /
433 kcal
Lemak
27 g
Serat
1.4 g
Lemak Jenuh
6.9 g
Karbohidrat
17.6 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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