Perangkat & Aksesori
Chunky bolognese (Skinnymixers)
Persiapan 10 menit
Total 40 menit
4 portions
Bahan-bahan
-
brown onion (approx. 80 g)½
-
garlic clove1
-
olive oil15 g
-
tomato passata or sugo470 g
-
tomato paste40 g
-
water15 g
-
Worcestershire sauce (optional - see Tips)15 g
-
Meat stock paste (see Tips)½ tbsp
-
dried oregano¾ tsp
-
dried basil¾ tsp
-
ground cinnamon¼ tsp
-
dried chilli flakes (optional)½ tsp
-
ground black pepper1 pinch
-
beef mince broken into pieces500 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
353.3 mg
Protein
24.1 g
Kalori
1724.1 kJ /
412.1 kcal
Lemak
29.1 g
Serat
3 g
Lemak Jenuh
10.1 g
Karbohidrat
14.3 g
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