Chunky bolognese (Skinnymixers)

4.3 161 peringkat
Persiapan 10 menit
Total 40 menit
4 portions

Bahan-bahan

  • brown onion (approx. 80 g)
    ½
  • garlic clove
    1
  • olive oil
    15 g
  • tomato passata or sugo
    470 g
  • tomato paste
    40 g
  • water
    15 g
  • Worcestershire sauce (optional - see Tips)
    15 g
  • Meat stock paste (see Tips)
    ½ tbsp
  • dried oregano
    ¾ tsp
  • dried basil
    ¾ tsp
  • ground cinnamon
    ¼ tsp
  • dried chilli flakes (optional)
    ½ tsp
  • ground black pepper
    1 pinch
  • beef mince broken into pieces
    500 g

Kesulitan

mudah


Nutrisi per 1 portion

Natrium 353.3 mg
Protein 24.1 g
Kalori 1724.1 kJ / 412.1 kcal
Lemak 29.1 g
Serat 3 g
Lemak Jenuh 10.1 g
Karbohidrat 14.3 g

Anda mungkin juga menyukai...

Tampilkan semua