Perangkat & Aksesori
Red pesto chicken salad (Skinnymixers)
Persiapan 15 menit
Total 35 menit
6 portions
Bahan-bahan
Red pesto
-
semi sun-dried tomatoes85 g
-
macadamia nuts (see Tips)25 g
-
olive oil20 g
-
Parmesan cheese (see Tips)15 g
-
garlic clove1
-
roasted whole red pepper strips15 g
-
tomato paste1 tsp
-
fresh basil leaves only10 - 20 g
-
pitted Kalamata olives (optional)10 g
-
Greek-style natural yoghurt (see Tips)30 g
-
balsamic vinegar2 tsp
-
Dijon mustard1 tsp
-
salt1 tsp
Salad
-
baby red potatoes cut into thick slices (1 cm - see Tips)500 g
-
chicken breast fillet cut into cubes (approx. 3 cm)500 - 700 g
-
water500 g
-
fresh baby spinach60 g
-
macadamia nuts chopped, to serve20 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
526.6 mg
Protein
31.9 g
Kalori
1352.1 kJ /
321.9 kcal
Lemak
12.9 g
Serat
4.1 g
Lemak Jenuh
2.6 g
Karbohidrat
17.2 g
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Skinnymixers classics
12 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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