Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Thermomix® TM31
Kompatibel
Lamb and quinoa stew
Persiapan 15 menit
Total 1j
6 portions
Bahan-bahan
-
dried porcini mushrooms (see Tips)20 g
-
water350 g
-
brown onion cut into quarters150 g
-
garlic cloves2
-
celery stalk cut into pieces (3 cm)1
-
oil1 tbsp
-
tomato paste80 g
-
ground cumin2 tsp
-
fresh thyme leaves only4 sprigs
-
Chicken stock paste (see Tips)1 tbsp
-
ground cinnamon¼ tsp
-
dried bay leaf1
-
carrots cut into pieces (3 cm)200 g
-
lamb cut into cubes (2-3 cm)500 - 600 g
-
quinoa100 g
-
salt to taste
-
ground black pepper to taste
-
fresh button mushrooms cut into quarters200 g
-
zucchini cut into pieces (approx. 2 cm)170 g
-
frozen corn kernels90 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
684.2 mg
Protein
27 g
Kalori
1240.9 kJ /
295.5 kcal
Lemak
10.7 g
Serat
5.7 g
Lemak Jenuh
2.8 g
Karbohidrat
20.4 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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