Mexican chicken stew

Mexican chicken stew

4.4 182 peringkat

Persiapan 10 menit

Total 40 menit

4 portions

Bahan-bahan

garlic cloves
3
onion cut into pieces (2-3 cm)
150 g
chipotle chillies in adobo sauce (see Tips)
2
olive oil
30 g
dried oregano
1 tsp
ground cumin
1 tsp
onion salt
1 tsp
sugar
2 tsp
roasted unsalted peanuts
100 g
canned chopped tomatoes
400 g
sweet potato peeled and cut into pieces (3-4 cm)
300 g
green capsicum deseeded and cut into pieces (1-2 cm)
150 g
Chicken stock paste (see Tips)
1 tsp
water
50 g
skinless chicken thigh fillet cut into pieces (4-5 cm)
500 g
canned kidney beans rinsed and drained (approx. 250 g after draining)
400 g
fresh coriander leaves, for garnishing
lime wedges, to serve (optional)

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1224.7 mg

Protein 36.7 g

Kalori 2442 kJ / 581.3 kcal

Lemak 31.4 g

Serat 14.1 g

Lemak Jenuh 6.6 g

Karbohidrat 32.1 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

3 cheers for chicken 9 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Feed a family creamy coconut chicken curry

1j 10 menit

Lamb and feta meatballs

30 menit

Chicken with spring onion sauce and cucumber salad

1j 15 menit

Lemon roast chicken

1j 35 menit

Warm satay chicken salad

55 menit

Wendy Crombie's Shredded chicken noodle salad

40 menit

Turkey rissoles and kale slaw

30 menit

Shredded chicken noodle salad with green miso (Diabetes)

35 menit

Chicken and roasted red capsicum sauce with rice

4j

Middle Eastern chicken with pearl couscous

40 menit

Pancetta, pine nut and ricotta pappardelle

35 menit

Bamia (okra and meat stew)

55 menit

Tampilkan semua