Perangkat & Aksesori
Mexican chicken stew
Persiapan 10 menit
Total 40 menit
4 portions
Bahan-bahan
-
garlic cloves3
-
onion cut into pieces (2-3 cm)150 g
-
chipotle chillies in adobo sauce (see Tips)2
-
olive oil30 g
-
dried oregano1 tsp
-
ground cumin1 tsp
-
onion salt1 tsp
-
sugar2 tsp
-
roasted unsalted peanuts100 g
-
canned chopped tomatoes400 g
-
sweet potato peeled and cut into pieces (3-4 cm)300 g
-
green capsicum deseeded and cut into pieces (1-2 cm)150 g
-
Chicken stock paste (see Tips)1 tsp
-
water50 g
-
skinless chicken thigh fillet cut into pieces (4-5 cm)500 g
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
-
fresh coriander leaves, for garnishing
-
lime wedges, to serve (optional)
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1224.7 mg
Protein
36.7 g
Kalori
2442 kJ /
581.3 kcal
Lemak
31.4 g
Serat
14.1 g
Lemak Jenuh
6.6 g
Karbohidrat
32.1 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
3 cheers for chicken
9 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaBibimbap (beef rice bowl)
1j 25 menit
High protein chicken parmi hot pocket
1j 15 menit
Lamb fillets with pink peppercorn sauce
30 menit
Turkey meatballs in dill sauce
1j 30 menit
Caprese hasselback chicken
40 menit
Lemon chicken with crispy potatoes
2j 40 menit
Korean Bo ssam
29j 20 menit
San bei ji (three cup chicken)
35 menit
Crispy rice chicken salad with satay sauce
1j
Turkey patties
30 menit
Chicken and Pork Adobo
40 menit
Coq au vin blanc with mashed potato
1j 50 menit