'Sun City' chicken and cauliflower curry

'Sun City' chicken and cauliflower curry

4.4 5 peringkat

Persiapan 15 menit

Total 40 menit

6 portions

Bahan-bahan

chilli powder
½ tsp
cumin seeds
3 tsp
coriander seeds
3 tsp
ground ginger
1 tsp
ground turmeric
½ tsp
cardamom pods
5
cinnamon quill
½
black peppercorns
6
plain flour
1 tbsp
garlic cloves
2
medium onion cut into quarters
1
ghee
20 g
canned crushed tomatoes
400 g
pitted dates
30 g
Vegetable stock paste (see Tips)
1 ¼ tbsp
cauliflower florets
300 g
chicken thigh fillet cut into pieces (3-4 cm)
500 g
fresh coriander leaves only, roughly chopped, to garnish
2 sprigs
fresh mint leaves only, roughly chopped, to garnish
1 sprig

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 229.5 mg

Protein 19.6 g

Kalori 872.2 kJ / 208.5 kcal

Lemak 7.6 g

Serat 4.1 g

Lemak Jenuh 3.1 g

Karbohidrat 17.4 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

A taste of South Africa 37 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Bourbon pork ribs

5h 50min

Red pesto chicken salad (Skinnymixers)

35min

Pulled pork with apple and fennel salad

2h 45min

Pizza pockets

1h 50min

Tandoori chicken pizza

1h 30min

Zucchini cheddar slice

45min

Scotch eggs

50min

Aussie meat pies

2h

Slow-cooked pulled pork with steamed buns

3h

Zucchini slice

45min

Chicken Caprese pasta salad

25min

Moroccan chicken and couscous salad with sweet potato soup

45min

Tampilkan semua