Perangkat & Aksesori
Wholefood pancakes with vanilla and cinnamon poached apples
Persiapan 35 menit
Total 1j 25 menit
16 pieces
Bahan-bahan
Vanilla and cinnamon poached apples
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water1000 g
-
cinnamon quills3
-
vanilla bean pods split lengthways, (seeds and pods)2
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coconut sugar250 g
-
green apples peeled, cores removed and cut into eighths400 g
Wholefood pancakes
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brown rice100 g
-
buckwheat groats100 g
-
bananas peeled and chopped (approx. 190 g)2
-
egg1
-
milk of choice (e.g. cow's milk, rice milk)300 g
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baking powder1 tsp
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butter or oil, for frying
Kesulitan
sedang
Nutrisi per 1 piece
Natrium
69.3 mg
Protein
2.6 g
Kalori
643.8 kJ /
153.3 kcal
Lemak
1.9 g
Serat
1.9 g
Lemak Jenuh
0.7 g
Karbohidrat
31.2 g
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Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Wholefood Cooking
10 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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