Omelette

Omelette

3.7 87 peringkat

Persiapan 15 menit

Total 30 menit

2 portions

Bahan-bahan

eggs
6
salt to taste
1 pinch
ground black pepper to taste
2 pinches
cheddar cheese cut into cubes (3 cm)
20 - 40 g
red onion
¼
olive oil or butter
20 g
ham
40 g
cherry tomatoes cut into quarters
4
button mushrooms stalks removed, cut into quarters
4
fresh baby spinach leaves
10
water
500 g
avocado flesh only, cut into thin slices (optional)
½
fresh parsley for garnishing
1 sprig

Kesulitan

sedang

Nutrisi per 1 portion

Natrium 735.5 mg

Protein 32.4 g

Kalori 2032.9 kJ / 484 kcal

Lemak 37.3 g

Serat 5 g

Lemak Jenuh 10.9 g

Karbohidrat 2.6 g

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Juga ditampilkan di

The Basic Cookbook 183 Resep
Australia dan Selandia Baru

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