Perangkat & Aksesori
Mussels in spicy tomato sauce
Persiapan 15 menit
Total 45 menit
4 portions
Bahan-bahan
-
onions cut in halves120 g
-
garlic clove1
-
olive oil85 g
-
½ tsp dried chilli flakes, adjust to tasteground cayenne pepper adjust to taste½ tsp
-
fresh mussels shells scrubbed and de-bearded1000 g
-
chopped tomatoes, canned or fresh200 g
-
dry white wine100 g
-
salt1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Protein
6 g
Kalori
1076 kJ /
257 kcal
Lemak
22 g
Serat
1.1 g
Karbohidrat
4 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaBaked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1 h
Coconut Bao with Prawns
1 h 40 min
Scallops with Parsnip Purée and Pancetta Crumbs
30 min
Prawn noodle curry
10 min
Lala Clam Soup Meehoon
1 h 15 min
Steamed snapper, black beans and rice
1 h 10 min
Lemon garlic salmon with green bean gremolata
2 h 25 min
Lemon and herb salmon burgers with zucchini fries
55 min
Kimchi Tofu Soup
35 min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1 h 20 min
Superfood salmon salad
1 h 5 min
Jambalaya
35 min