Roasted Jerusalem artichoke soup (gut health)

Roasted Jerusalem artichoke soup (gut health)

2.9 10 peringkat

Persiapan 15 menit

Total 1j

4 portions

Bahan-bahan

Jerusalem artichokes scrubbed and cut into thirds (see Tips)
500 g
whole garlic bulb skin on
1
olive oil plus extra to drizzle
3 tbsp
leek white part only, cut into pieces
1
brown onion peeled and cut into halves
1
cauliflower broken into florets
500 g
fresh turmeric peeled and chopped (3 cm)
1 piece
liquid chicken stock or bone broth (see Tips)
750 g
micro herbs to garnish
spring onion/shallot sliced, to garnish
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 365.3 mg

Protein 12.9 g

Kalori 1349.6 kJ / 321.3 kcal

Lemak 21 g

Serat 16.9 g

Lemak Jenuh 3.5 g

Karbohidrat 13.1 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Nourish your gut 2 with Louise Keats 8 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Tom yum goong (hot and sour soup)

45min

Wonton soup (pork)

45min

Fish soup

40min

Kalguksu (chicken noodle soup)

1h 15min

Moroccan harira soup with chicken

55min

Pork belly ramen

4h 10min

Versatile smooth soup

45min

Express pho soup with spiralized daikon (Thermomix® Spiralizer, TM5)

50min

Turmeric chicken bone broth

6h 10min

Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)

50min

Thai Tomyum zoodle soup

45min

Prawn laksa (Chef Degan)

50min

Tampilkan semua