Nourish your gut with recipes that prioritise gut-friendly ingredients (kefir, mixed herbs, leafy greens and a variety of vegetables) to help support your microbiome and overall wellbeing.
Apple and almond overnight oats (gut health)
24j 10 menit
Coconut chia custard tarts (gut health)
1j 30 menit
Roasted Jerusalem artichoke soup (gut health)
1j
Black bean spaghetti bolognese (gut health)
45 menit
Steamed vegetables with kefir dressing (gut health)
40 menit
Tuna nicoise salad (gut health)
1j 15 menit
Coconut sage spritz (gut health)
10 menit
Salmon rice bowl (gut health)
45 menit