Perangkat & Aksesori
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
Persiapan 20 menit
Total 30 menit
4 portions
Bahan-bahan
-
water1200 g
-
fine sea salt1 ½ tsp
-
cavolo nero whole leaves, stalks removed and reserved200 g
-
garlic clove1
-
anchovy fillets, in oil drained2
-
lemon finely grated zest only1
-
extra virgin olive oil plus extra for drizzling35 g
-
ground black pepper¼ tsp
-
tinned cannellini beans rinsed, drained (2 x 400 g tins)480 g
-
preserved red peppers sliced (1 cm)200 g
-
olive oil2 Tbsp
-
sea bass fillets (approx. 90 g each)4
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1225 mg
Protein
29 g
Kalori
1960 kJ /
471 kcal
Lemak
29 g
Lemak Jenuh
5 g
Karbohidrat
20 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Autumn Dinners
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaBlackened Salmon with Bean and Corn Salsa
20 menit
Steamed Fish
30 menit
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 menit
Salmon and Fennel Risotto
25 menit
Korean-style Glazed Cod with Rice and Steamed Broccoli
30 menit
Salmon with Spinach, Tomatoes and Lentils
40 menit
Salmon in mushroom cream sauce with potatoes
50 menit
Masala Hake at 55°C
55 menit
Coconut Bao with Prawns
1j 40 menit
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 menit
Baked Turmeric Fish and Tomato Salsa
30 menit
Seafood Korma
40 menit