Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
Persiapan 20 menit
Total 30 menit
4 portions
Bahan-bahan
-
water1200 g
-
fine sea salt1 ½ tsp
-
cavolo nero whole leaves, stalks removed and reserved200 g
-
garlic clove1
-
anchovy fillets, in oil drained2
-
lemon finely grated zest only1
-
extra virgin olive oil plus extra for drizzling35 g
-
ground black pepper¼ tsp
-
tinned cannellini beans rinsed, drained (2 x 400 g tins)480 g
-
preserved red peppers sliced (1 cm)200 g
-
olive oil2 Tbsp
-
sea bass fillets (approx. 90 g each)4
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1225 mg
Protein
29 g
Kalori
1960 kJ /
471 kcal
Lemak
29 g
Lemak Jenuh
5 g
Karbohidrat
20 g
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Autumn Dinners
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
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