Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

3.9 42 peringkat

Persiapan 20 menit

Total 30 menit

4 portions

Bahan-bahan

water
1200 g
fine sea salt
1 ½ tsp
cavolo nero whole leaves, stalks removed and reserved
200 g
garlic clove
1
anchovy fillets, in oil drained
2
lemon finely grated zest only
1
extra virgin olive oil plus extra for drizzling
35 g
ground black pepper
¼ tsp
tinned cannellini beans rinsed, drained (2 x 400 g tins)
480 g
preserved red peppers sliced (1 cm)
200 g
olive oil
2 Tbsp
sea bass fillets (approx. 90 g each)
4

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1225 mg

Protein 29 g

Kalori 1960 kJ / 471 kcal

Lemak 29 g

Lemak Jenuh 5 g

Karbohidrat 20 g

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Juga ditampilkan di

Autumn Dinners 10 Resep
Inggris dan Irlandia

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