Eggplant and tomato breakfast hash with crispy tempeh

Eggplant and tomato breakfast hash with crispy tempeh

3.3 12 peringkat

Persiapan 20 menit

Total 40 menit

4 portions

Bahan-bahan

fresh mint leaves only
2 sprigs
fresh basil leaves only
1 sprig
eggplant (approx. 400 g), cut into pieces (approx. 2 cm)
1
salt plus extra for sprinkling
¼ tsp
extra virgin olive oil plus extra for greasing
25 g
garlic clove
1
tomato paste
2 tsp
Tabasco® sauce
1 - 2 dashes
ground black pepper
1 - 2 pinches
cherry tomatoes
250 g
sugar
1 pinch
tempeh (marinated or plain), cut into thin slices (approx. 5 mm)
300 g
toast
4 slices

Kesulitan

mudah

Nutrisi per 1 portion

Protein 20.8 g

Kalori 2070.1 kJ / 492.9 kcal

Lemak 33.4 g

Serat 7.8 g

Karbohidrat 24.5 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Plant to Plate 120 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

American-style pancakes

45 menit

Dutch baby pancake with fruit and yoghurt

35 menit

Gluten free waffles with maple bacon

1j

Poached Eggs

15 menit

Speedy beans on toast

20 menit

Toasted muesli

1j 40 menit

Better-for-you banana pancakes

30 menit

Wholefood pancakes with vanilla and cinnamon poached apples

1j 25 menit

Bacon and cinnamon scrolls with salted maple glaze

1j 5 menit

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 menit

Coconut and quinoa porridge with toasted almonds

30 menit

Kedgeree

45 menit

Tampilkan semua