Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)

Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)

3.9 15 peringkat

Persiapan 15 menit

Total 15 menit

4 portions

Bahan-bahan

zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1 - 2
pine nuts
30 g
red capsicum deseeded and cut into quarters
1
fresh oregano leaves only
1 tsp
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
semi sun-dried tomatoes
100 g
cayenne pepper
1 - 2 pinches
filtered water
80 g
walnut halves
10

Kesulitan

mudah

Nutrisi per 1 portion

Protein 7.2 g

Kalori 856.4 kJ / 204.7 kcal

Lemak 12.5 g

Serat 5.7 g

Karbohidrat 21 g

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Juga ditampilkan di

Plant to Plate 120 Resep
Australia dan Selandia Baru

Spiralize your life (using modes) 19 Resep
Australia dan Selandia Baru

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