Perangkat & Aksesori
Vegan moussaka
Persiapan 15 menit
Total 1j 50 menit
6 portions
Bahan-bahan
-
eggplant (approx. 500 g), cut into slices (0.5-1 cm thickness)1
-
salt for sprinkling
-
dried red lentils200 g
-
filtered water for soaking
Plant-based béchamel sauce
-
plant-based milk of choice500 g
-
gluten free cornflour50 g
-
vegan butter (see Tips)30 g
-
nutritional yeast (see Tips)2 tbsp
-
salt½ tsp
-
ground black pepper to taste
Lentil moussaka
-
extra virgin olive oil50 g
-
red onion cut into quarters1
-
garlic cloves3
-
red capsicum deseeded and cut into pieces1
-
carrot cut into pieces1
-
celery stalk cut into pieces1
-
canned tomatoes400 g
-
filtered water120 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dried oregano1 tsp
-
ground nutmeg for sprinkling
-
salt2 tsp
-
ground black pepper½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
13.6 g
Kalori
1499.6 kJ /
357.1 kcal
Lemak
16.1 g
Serat
9 g
Karbohidrat
35.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Plant to Plate
120 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaPalak paneer
45 menit
Lentil bolognese
30 menit
Pizza Margherita
2j 10 menit
Satay noodle salad
35 menit
Leek quiche
1j 20 menit
Amritsari dal
26j
Cashew basil spelt pasta (gut health)
15 menit
Lentil curry (dahl)
30 menit
Spinach & mushroom quiche (Noni Jenkins)
50 menit
Feta, spinach and potato frittata
1j
Chilli chutney quesadillas
1j
Nourish bowl (Diabetes)
55 menit