Perangkat & Aksesori
Lentil purée (Moujadarra)
Persiapan 10 menit
Total 1j 20 menit
6 portions
Bahan-bahan
-
brown onion cut into thin slices200 g
-
brown onion cut into pieces200 g
-
sunflower oil plus extra for frying60 g
-
dried lentils (brown)300 g
-
water1600 g
-
salt plus extra to taste2 tsp
-
ground white pepper plus extra to taste1 pinch
-
basmati rice rinsed50 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
941.7 mg
Protein
13.7 g
Kalori
1417.1 kJ /
337.4 kcal
Lemak
14.4 g
Serat
8 g
Lemak Jenuh
1.5 g
Karbohidrat
33.9 g
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