Quinoa Salad

Quinoa Salad

4.4 31 peringkat

Persiapan 10 menit

Total 35 menit

4 portions

Bahan-bahan

water
1000 g
fine sea salt
1 ¼ tsp
dried Puy lentils
100 g
quinoa
200 g
cucumber cut in pieces
200 g
tomatoes quartered
500 g
fresh coriander stalks included
10 g
fresh parsley leaves
15 g
fresh mint leaves
15 g
extra virgin olive oil
75 g
freshly squeezed lemon juice
30 g
sumac
1 tsp

Kesulitan

mudah

Nutrisi per 1 portion

Protein 16 g

Kalori 1926 kJ / 460 kcal

Lemak 22 g

Serat 10 g

Karbohidrat 44 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

persian vegetarian 10 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Baby-friendly Sweetcorn and Ricotta Fritters

Baby-friendly Sweetcorn and Ricotta Fritters

20 Min

Tuna and Spring Onion Quiche

Tuna and Spring Onion Quiche

2 Std.

Coconut Dhal

Coconut Dhal

20 Min

Creamy Mushroom Truffle Soup

Creamy Mushroom Truffle Soup

50 Min

Jackfruit and Bean Chilli with Spicy Avocado Purée

Jackfruit and Bean Chilli with Spicy Avocado Purée

30 Min

BBQ Jackfruit Burritos

BBQ Jackfruit Burritos

45 Min

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

30 Min

Goats Cheese and Caramelised Onion Quinoa Tart

Goats Cheese and Caramelised Onion Quinoa Tart

1 Std. 50 Min

Polenta with Ratatouille

Polenta with Ratatouille

1 Std. 20 Min

Chickpea, Squash and Kale Stew

Chickpea, Squash and Kale Stew

45 Min

Roasted Cauliflower Soup with Chilli and Garlic Oil

Roasted Cauliflower Soup with Chilli and Garlic Oil

1 Std. 20 Min

Kale Pesto Pasta Salad

Kale Pesto Pasta Salad

50 Min

Tampilkan semua