Quinoa Salad

Quinoa Salad

4.4 31 peringkat

Persiapan 10 menit

Total 35 menit

4 portions

Bahan-bahan

water
1000 g
fine sea salt
1 ¼ tsp
dried Puy lentils
100 g
quinoa
200 g
cucumber cut in pieces
200 g
tomatoes quartered
500 g
fresh coriander stalks included
10 g
fresh parsley leaves
15 g
fresh mint leaves
15 g
extra virgin olive oil
75 g
freshly squeezed lemon juice
30 g
sumac
1 tsp

Kesulitan

mudah

Nutrisi per 1 portion

Protein 16 g

Kalori 1926 kJ / 460 kcal

Lemak 22 g

Serat 10 g

Karbohidrat 44 g

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Juga ditampilkan di

persian vegetarian 10 Resep
Inggris dan Irlandia

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