Perangkat & Aksesori
Vegetarian Chilli
Persiapan 25 menit
Total 1j 5 menit
6 portions
Bahan-bahan
-
onions, quarteredred onions quartered200 g
-
garlic cloves5
-
fresh red chilli deseeded if desired1
-
olive oil10 g
-
tinned chopped tomatoestomatoes cut in pieces750 g
-
mixed peppers (e.g. red and green), cut in thin strips (approx. 2 cm long)200 g
-
fine sea salt to taste1 - 1 ½ tsp
-
tinned sweetcorn drained150 g
-
tinned kidney beans drained (approx. 2 x 400 g tins)480 g
-
vegetarian sausages (300-400 g)6
-
fresh flat-leaf parsley, leaves onlyfresh coriander leaves only3 - 4 sprigs
Kesulitan
mudah
Nutrisi per 1 portion
Protein
24 g
Kalori
1745 kJ /
418 kcal
Lemak
21 g
Serat
13.3 g
Karbohidrat
27 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaSpinach, Tomato and Goat's Cheese Quiche
1j
Roasted Sweet Potato and Broccoli Spelt Salad
1j 15 menit
Artichoke Tart - Torta di carciofi
1j 20 menit
Beer-Battered Tofish, Mushy Peas,Tartare Sauce and Chips
3j
Gluten-free Tagliatelle with Veggie Ragout
1j
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 menit
Spinach, Tomato And Cheese Lasagne
2j 45 menit
Star Burgers
20j 5 menit
Kelp Noodles in Marinara Sauce
20 menit
Dill Stuffed Peppers
5 menit
Vegetable Ramen
45 menit
Vegetable Consommé with Gnocchi
30 menit