Perangkat & Aksesori
Koshery
Persiapan 30 menit
Total 1j 30 menit
10 portions
Bahan-bahan
Garlic Sauce
-
garlic cloves5
-
lemon juice40 g
-
cider vinegar20 g
-
ground cumin1 tsp
-
ground coriander1 tsp
-
ground black pepper1 tsp
-
fine sea salt1 tsp
Tomato Sauce
-
oil30 g
-
garlic cloves5
-
tomatoes quartered600 g
-
unsalted butter diced25 g
-
white wine vinegar20 g
-
ground black pepper1 tsp
-
vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
ground nutmeg1 tsp
-
ground cardamom1 tsp
-
ground cumin1 tsp
-
ground coriander1 tsp
-
fine sea salt1 tsp
Lentils and Rice
-
tinned chickpeas drained, rinsed (2 x 400 g tin)480 g
-
short grain rice200 g
-
dried brown lentils100 g
-
water plus extra for washing1000 g
-
1 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade1 heaped tsp
-
fine sea salt3 tsp
-
water for cooking pasta
-
short pasta, dried (e.g. ditalini)300 g
Fried Onions
-
onion thinly sliced250 g
-
plain flour2 Tbsp
-
fine sea salt1 ½ tsp
-
sunflower oil2 Tbsp
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
1628.1 mg
Protein
12.6 g
Kalori
1655.5 kJ /
395.7 kcal
Lemak
10.1 g
Serat
6.6 g
Lemak Jenuh
2.3 g
Karbohidrat
64.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Flavours of North Africa
8 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaBaby-friendly Butternut and Kidney Bean Quesadillas
45 menit
Indian-spiced Roast Butternut and Chickpea Curry
45 menit
Carrot, Pumpkin and Chard Pie
1j 20 menit
Warm Salad with Lentils, Cauliflower and Beans
30 menit
Star Burgers
20j 5 menit
Kelp Noodles in Marinara Sauce
20 menit
Dill Stuffed Peppers
5 menit
Mulukhiyah
Tanpa peringkat
Vegetable Ramen
45 menit
Palak Paneer
45 menit
Asparagus, Broccoli and Mushroom Rice
55 menit
Butter Chickpea Curry with Cauliflower Rice
25 menit