Perangkat & Aksesori
Lamb with rice and aubergines (maghlobat badenjan)
Persiapan 10 menit
Total 1j 20 menit
4 portions
Bahan-bahan
-
basmati rice200 g
-
water1550 g
-
onions cut into quarters100 g
-
oil20 g
-
lamb shoulder meat in bite-size cubes, fat removed700 g
-
ground cinnamon1 tsp
-
salt1 ½ tsp
-
pepper, freshly ground½ tsp
-
aubergine peeled and cut into slices (2 cm)350 g
-
toasted pine nuts to garnish
Kesulitan
sedang
Nutrisi per 1 portion
Protein
43.5 g
Kalori
2653 kJ /
634 kcal
Lemak
22.4 g
Karbohidrat
64.8 g
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