Cari
Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad
4.7 180 peringkat
Persiapan 30 menit
Total 50 menit
6 portions
Daftar gratis

Bahan-bahan

  • lemon zest only, no white pith
    ½
  • fresh herbs (e.g. parsley, basil, chives), leaves only
    10 - 12 sprigs
  • garlic clove
    1
  • fresh chillies
    ½
    2 pinches dried chilli flakes
  • olive oil
    60 g
  • water
    1200 g
  • salt
    1 ½ tsp
  • quinoa
    100 g
  • fresh boneless salmon fillets skinless (2 cm thick)
    600 g
  • red capsicum cut into pieces
    160 g
    160 g green capsicum, cut into pieces
  • red onion cut into pieces
    50 g
  • cucumber cut into pieces
    120 g
  • feta cheese cut into pieces
    150 g
  • Dijon mustard
    1 tsp
  • vinegar
    1 tbsp
  • ground black pepper
    2 pinches
  • Roma tomatoes cut into pieces (2 cm)
    300 g
  • avocado flesh only (150-200 g), sliced
    1
  • kale thinly sliced
    100 g
    100 g fresh baby spinach leaves
  • pumpkin seeds (opsional)
    1 tbsp
  • dried cranberries (opsional)
    2 tbsp

Kesulitan

sedang

Nutrisi per 1 portion

Protein 29 g
Kalori 2238 kJ / 534 kcal
Lemak 37 g
Serat 6 g
Karbohidrat 19 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Fabulous Flavour on Every Level 72 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua
Soutzoukakia ("little sausages") with rice

Soutzoukakia ("little sausages") with rice

4.1(177)

1j

Tandoori chicken

Tandoori chicken

4.8(88)

45 menit

Sweetcorn fritters with chilli jam and avocado cream

Sweetcorn fritters with chilli jam and avocado cream

4.7(102)

1j 5 menit

Citrus seafood salad

Citrus seafood salad

4.8(23)

1j

Mexican corn salad

Mexican corn salad

4.8(23)

25 menit

Chicken and mango salad

Chicken and mango salad

4.3(36)

35 menit

Avocado and goats cheese smash

Avocado and goats cheese smash

4.7(104)

5 menit

Prawn and pork pops with turmeric lime sauce

Prawn and pork pops with turmeric lime sauce

4.6(49)

1j 5 menit

Jewelled quinoa salad

Jewelled quinoa salad

4.6(11)

1j 35 menit

Spiced roast cauliflower and whipped feta (Diabetes)

Spiced roast cauliflower and whipped feta (Diabetes)

4.7(19)

55 menit

Curried pickled fish

Curried pickled fish

4.3(6)

49j

Jalapeño and corn croquettes with chipotle mayonnaise

Jalapeño and corn croquettes with chipotle mayonnaise

3.3(12)

25j 20 menit

 Tampilkan semua