Perangkat & Aksesori
Asparagus and mushroom stir-fry
Persiapan 5 menit
Total 10 menit
4 portions
Bahan-bahan
-
eschalot cut into halves1
-
garlic clove1
-
sesame oil1 tsp
-
fresh mixed mushrooms cut into halves350 g
-
asparagus cut into thirds3 bunches
-
tamari2 tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
148.4 mg
Protein
8.6 g
Kalori
363 kJ /
86.3 kcal
Lemak
1.8 g
Serat
7.3 g
Lemak Jenuh
0.3 g
Karbohidrat
4.8 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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