Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

4.1 14 peringkat

Persiapan 10 menit

Total 1j

5 portions

Bahan-bahan

Stone fruit compote

water
700 g
nectarines stones removed and flesh cut into eighths
2
yellow peaches stones removed and flesh cut into eighths
2
vanilla bean split lengthways and seeds scraped
1
pure maple syrup (optional)
2 tsp
lemon peel (1 x 4 cm), no white pith
2 pieces
lemon juice
1 tbsp

Nutty pancakes

raw almonds
50 g
walnuts
25 g
bananas (approx. 170 g), cut into pieces
2
eggs
3
ground cinnamon
1 tbsp
vanilla bean paste
1 tsp
gluten free baking powder
1 tsp
olive oil for frying

Assembly

flaked almonds to serve
40 g
Greek-style natural yoghurt to serve (optional)
80 g
honey to serve (optional)
80 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 128.2 mg

Protein 10.6 g

Kalori 1491.2 kJ / 355 kcal

Lemak 18.7 g

Serat 5.9 g

Lemak Jenuh 3 g

Karbohidrat 34.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Apple and cinnamon muffins

35 Min

Use-it-up roasted vegetable frittata

55 Min

Banana oat pikelets (Toddlers and beyond)

30 Min

Blueberry jam

35 Min

Waffles

25 Min

Avocado whip on seedy spelt bread (Post-natal)

2 Std. 30 Min

American-style pancakes

45 Min

CADA (4 ingredient muesli)

10 Min

Apple and whole banana loaf

1 Std. 10 Min

Overnight berry breakfast

24 Std. 5 Min

Homemade toasted muesli

30 Min

Grain-free granola (Noni Jenkins)

40 Min

Tampilkan semua