Soufflé omelette with hot smoked salmon

Soufflé omelette with hot smoked salmon

4.3 54 peringkat

Persiapan 15 menit

Total 25 menit

4 portions

Bahan-bahan

Kewpie mayonnaise

grapeseed oil
250 g
egg yolks
2
apple cider vinegar
2 tsp
rice wine vinegar
2 tsp
salt
½ tsp
wasabi paste
¼ tsp

Omelette

kale leaves stems and ribs removed
30 g
fresh flat-leaf parsley leaves only (see Tips)
3 sprigs
red onion
50 g
eggs separated
6
lime juice only
1
salt
½ tsp
ground black pepper
½ tsp
water
500 g
hot smoked salmon cut into pieces or flaked
150 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 996.5 mg

Protein 20.5 g

Kalori 1466.5 kJ / 349 kcal

Lemak 29.4 g

Serat 0.9 g

Lemak Jenuh 4.9 g

Karbohidrat 1.3 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Grab and go breakfast drink

6j

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40 menit

Ricotta and banana pancakes with honeycomb butter

1j 50 menit

Baked beans

13j 25 menit

High protein natural yoghurt (Diabetes, TM6)

34j 20 menit

Overnight berry breakfast

24j 5 menit

Pink scramble

15 menit

Poached Eggs

15 menit

Breakfast burritos

45 menit

Egg and bacon breakfast baguettes

25 menit

Protein packed fluffy banana pancakes

30 menit

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, TM5)

1j

Tampilkan semua