Soufflé omelette with hot smoked salmon

Soufflé omelette with hot smoked salmon

4.3 54 peringkat

Persiapan 15 menit

Total 25 menit

4 portions

Bahan-bahan

Kewpie mayonnaise

grapeseed oil
250 g
egg yolks
2
apple cider vinegar
2 tsp
rice wine vinegar
2 tsp
salt
½ tsp
wasabi paste
¼ tsp

Omelette

kale leaves stems and ribs removed
30 g
fresh flat-leaf parsley leaves only (see Tips)
3 sprigs
red onion
50 g
eggs separated
6
lime juice only
1
salt
½ tsp
ground black pepper
½ tsp
water
500 g
hot smoked salmon cut into pieces or flaked
150 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 996.5 mg

Protein 20.5 g

Kalori 1466.5 kJ / 349 kcal

Lemak 29.4 g

Serat 0.9 g

Lemak Jenuh 4.9 g

Karbohidrat 1.3 g

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Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

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