Sauerkraut salad

Sauerkraut salad

4.3 15 peringkat

Persiapan 10 menit

Total 10 menit

4 portions

Bahan-bahan

fresh flat-leaf parsley leaves only
6 sprigs
spring onions/shallots cut into pieces (approx. 3 cm)
2
carrots cut into pieces (approx. 2 cm)
200 g
apples cored and cut into pieces (approx. 3 cm)
200 g
sauerkraut (see Tips)
600 g
orange juice only (optional)
1
grapeseed oil
2 tsp
ground black pepper
¼ tsp
chia seeds (optional)
1 tbsp
sunflower seeds
2 tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1296.8 mg

Protein 4.5 g

Kalori 604 kJ / 144 kcal

Lemak 4.8 g

Serat 10 g

Lemak Jenuh 0.5 g

Karbohidrat 16 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Pancetta-wrapped apricot stuffing roll

Pancetta-wrapped apricot stuffing roll

1j

Bacon and spring onion potato salad

Bacon and spring onion potato salad

1j 5 menit

Aussie potato salad

Aussie potato salad

1j 30 menit

Community fave brown rice salad

Community fave brown rice salad

55 menit

Polish vegetable salad (Insalata Russa)

Polish vegetable salad (Insalata Russa)

1j 20 menit

Pork and chicken terrine

Pork and chicken terrine

3j 20 menit

Oysters Mignonette

Oysters Mignonette

5 menit

Mixed grain salad with lemon and honey dressing

Mixed grain salad with lemon and honey dressing

55 menit

Beetroot and tequila cured salmon

Beetroot and tequila cured salmon

24j 20 menit

Crispy smashed potato salad with whipped feta

Crispy smashed potato salad with whipped feta

1j 35 menit

Falafel

Falafel

25j 30 menit

Beetroot and avocado eggs

Beetroot and avocado eggs

88j

Tampilkan semua